Best CBD Gummies for Sleep: 5 Best CBD Edibles for Restful Sleep

Getting a more restful sleep can be elusive, and many are turning to a natural ally: CBD gummies for sleep. These tasty sleep aids harness the soothing properties of CBD, a compound derived from hemp, to foster a calmer mind and body, easing the transition into sleep. Unlike traditional sleep medications, CBD gummies for sleep provide a gentler alternative without harsh side effects, making them a favored choice for those seeking a natural sleep solution.

For anyone struggling to shut down a bustling mind or soothe weary muscles at night, sleep CBD gummies might just be the breakthrough needed. Each gummy is formulated to support the onset of sleep and promote a restful night’s sleep, allowing you to wake up feeling refreshed and rejuvenated. Whether you’re dealing with occasional sleeplessness or looking for a consistent night-time routine, incorporating CBD sleep gummies could transform your approach to bedtime, setting the stage for serene nights and energetic mornings.

Summary of the Best CBD Gummies for Sleep

  1. Best Overall Gummies: CBDfx CBD Gummies for Sleep with Melatonin
  2. Best Broad Spectrum Gummies: Carmen’s Medicals CBD Gummies
  3. Best Full Spectrum Gummies: Diet Smoke Peach Gummies
  4. Best Gummies for Nightly Routines: Vida Optima Dream™ CBN+CBD Gummies For Sleep
  5. Best Gummies for Longer Sleep: Medterra Sound Asleep Gummies

Potential Benefits of CBD Gummies

CBD gummies for sleep are popular for their potential to improve sleep quality and for a range of other benefits they may offer. Below are four key benefits that users might experience from sleep gummies:

  • Pain Relief: Many users turn to CBD gummies for sleep due to their analgesic properties. By interacting with the body’s endocannabinoid system, CBD can help reduce inflammation and pain perception, potentially making it easier to fall asleep without discomfort.
  • Anxiety Relief: Anxiety can be a major barrier to getting good sleep. CBD has been suggested to have calming effects on the nervous system. Regular intake of CBD sleep gummies might help lower anxiety levels, thereby helping the mind relax and making it easier to fall asleep.
  • Improved Sleep Quality: One of the most sought-after benefits of sleep CBD gummies is their ability to enhance sleep quality. CBD may increase the overall sleep time and improve sleep cycles by reducing interruptions during the night, leading to more restorative sleep and less frequent waking.
  • Enhanced Mood: CBD sleep gummies can also positively affect overall mood by improving sleep and reducing anxiety. Better sleep leads to improved cognition and mood regulation, potentially reducing feelings of depression and enhancing day-to-day well-being.

For those looking for natural remedies to improve their night’s rest and overall health, CBD gummies for sleep might be a valuable addition to their nightly routine. They can promote restful sleep and offer several other health benefits that contribute to a better quality of life.

Best CBD Gummies for Sleep

1. Best Overall Gummies: CBDfx CBD Gummies for Sleep with Melatonin

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Why we love them

CBDfx CBD Gummies for Sleep with Melatonin combine the natural sleep-inducing effects of melatonin with the calming properties of broad-spectrum CBD, making them a powerful ally against sleeplessness. Each serving packs a potent blend of CBD and melatonin, enhanced by natural relaxants like passion flower, chamomile, and lemon balm, all aimed at promoting deep, restorative sleep. Ideal for those with irregular or disrupted sleep patterns, these CBD sleep gummies help ease you into a peaceful night without the grogginess often associated with sleep aids.


  • No THC
  • Enhanced with melatonin 
  • Includes natural botanicals of passion flower, chamomile, and lemon balm  
  • Vegan and gluten-free 


  • Higher potency may not be suitable for CBD beginners  


  • CBD type: Broad-spectrum CBD
  • Size: 60 gummies per bottle
  • Strength: 25 or 50 mg CBD per gummy 
  • Flavor(s): All-natural

Learn more about CBDfx CBD Gummies for Sleep with Melatonin today

2. Best Broad Spectrum Gummies: Carmen’s Medicals CBD Gummies

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Why we love them

Carmen’s Medicals CBD Gummies offer a unique fusion of broad-spectrum CBD with the healing spices of turmeric and ginger, each gummy delivering 25 mg of CBD. This blend is perfect for those looking to enhance their overall well-being and provides a flavorful escape from the mundane. Infused with immune-boosting ingredients and natural fruit flavors, these CBD sleep gummies make wellness accessible and enjoyable. They’re an ideal choice for anyone seeking to incorporate the health benefits of CBD into their daily regimen without compromising on taste.


  • Anti-inflammatory and antioxidant properties
  • THC-free 
  • Certified organic, vegan, and non-GMO 
  • Produced in an FDA-registered facility 


  • Flavor might not appeal to all palates


  • CBD type: Broad-spectrum CBD
  • Size: 30 gummies per container
  • Strength: 25 mg CBD per gummy 
  • Flavor(s): Tumeric and Ginger

Learn more about Carmen’s Medicals CBD Gummies today

3. Best Full Spectrum Gummies: Diet Smoke Peach Gummies

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Why we love them

Diet Smoke Peach Gummies provide a delightful way to enjoy the calming effects of CBD without any THC. Each gummy contains 10mg of pure hemp-derived CBD, infused with the sweet essence of juicy peaches for a delicious taste. These sleep gummies are perfect for those seeking relaxation in a natural, enjoyable form. Ideal for both new and experienced CBD users, Diet Smoke’s CBD sleep gummies ensure a legal, safe, and straightforward method to manage stress and unwind, adhering to the 2018 Farm Bill guidelines.


  • THC-free 
  • Contains only 2 grams of sugar per gummy 
  • Vegan, dairy-free, and gluten-free 
  • Made with all-natural ingredients 


  • The effects may take up to two hours to be fully realized 


  • CBD type: Not specified
  • Size: 60 gummies per container
  • Strength: 10 mg per gummy
  • Flavor(s): Peach

Learn more about Diet Smoke Peach Gummies today

4. Best Gummies for Nightly Routines: Vida Optima Dream™ CBN+CBD Gummies For Sleep

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Why we love them

Vida Optima Dream™ CBN+CBD Gummies For Sleep are engineered to transform your sleep experience. These CBD sleep gummies combine 25mg of CBD with 10mg of CBN per gummy, leveraging the synergistic effects of these cannabinoids to enhance the ‘entourage effect.’ This potent mix is further boosted with melatonin, creating a powerful formula to help you fall asleep quickly and stay asleep longer. Ideal for those battling sleep disruptions, these CBD sleep gummies offer a natural, effective alternative to traditional sleep aids, ensuring you wake up feeling rejuvenated.


  • Features a unique blend of CBN and full-spectrum CBD 
  • Includes melatonin  
  • Vegan and gluten-free 
  • Made from organically grown hemp, 


  • Might be too potent for CBD beginners


  • CBD type: Full-spectrum CBD
  • Size: 30 gummies per container
  • Strength: 25 mg CBD per gummy 
  • Flavor(s): Very Berry

Learn more about Vida Optima Dream™ CBN+CBD Gummies For Sleep today

5. Best Gummies for Longer Sleep: Medterra Sound Asleep Gummies

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Why we love them

Medterra Sound Asleep Gummies are crafted for those who seek a profound improvement in their sleep quality. Each gummy is packed with a scientific blend of THC, melatonin, L-theanine, and CBD, designed to promote a healthy sleep cycle and ensure you wake up refreshed and revitalized. This powerful formulation supports deep and restorative sleep, making it an ideal choice for active adults who must perform at their best every day.


  • High potency formula for a strong entourage effect
  • Contains melatonin and L-theanine to support relaxation  
  • Non-GMO, organic ingredients 
  • Vegan and gluten-free 


  • Contains THC 


  • CBD type: Full-spectrum CBD
  • Size: 20, 40, or 60 gummies per bottle 
  • Strength: 50 mg CBD per gummy
  • Flavor(s): Blackberry

Learn more about Medterra Sound Asleep Gummies today

How We Picked The Best CBD Gummies for Sleep

Choosing the best CBD gummies for sleep involved a meticulous evaluation process to ensure our selections truly aid in achieving a restful night’s sleep. Our goal was to identify sleep gummies that consistently meet high standards, balancing quality, efficacy, and user satisfaction.

Quality of Ingredients

The quality of ingredients is crucial when selecting the best CBD for sleep. We looked for CBD gummies for sleep that include all-natural, organic components, ensuring that each CBD gummy is free from harmful additives. Products with full-spectrum or broad-spectrum CBD were favored because they utilize the entourage effect to enhance sleep benefits.

Customer Reviews

Customer feedback plays a significant role in our evaluation. We examined how many CBD sleep gummies customers reported taking before noticing an improvement in their sleep patterns. Positive reviews about experiencing a restful night’s sleep and waking up refreshed helped narrow our list, highlighting the most effective CBD sleep gummies.

Price Range

Affordability is key in making sleep CBD gummies accessible to a broad audience. We assessed whether the cost per gummy aligns with the quality and potency offered, ensuring that you receive good value for your investment.

Potency and Efficacy

The potency of each CBD gummy matters, especially when addressing sleep issues. We considered the strength of CBD per gummy and the presence of additional sleep-promoting ingredients like melatonin. The ideal CBD gummies for sleep promote quicker sleep onset and ensure prolonged sleep duration, contributing to a more restful sleep.

How To Find The Best CBD Sleep Gummies for You

Selecting the right CBD sleep gummies can be pivotal in improving your nightly rest. With numerous products on the market, it’s important to consider several key aspects to ensure you choose the best CBD gummies for sleep that meet your needs.

Consider Your Sleep Challenges

Understanding the nature of your sleep issues is crucial. If you struggle with falling asleep, look for CBD gummies for sleep that include melatonin, which can help regulate your sleep cycle. For those who wake frequently throughout the night, a CBD gummy formulated with additional calming herbs like chamomile or valerian root might be more beneficial.

Potency and CBD Type

The effectiveness of sleep CBD gummies often depends on their potency and the type of CBD used. Consider whether a product uses full-spectrum, broad-spectrum, or CBD isolate. Full-spectrum products may offer the most pronounced effects due to the entourage effect, but if you are sensitive to THC, a broad-spectrum or isolate might be better suited for you.

Quality and Purity

When it comes to CBD gummies, quality cannot be overlooked. Look for products that provide third-party lab results to verify the CBD content and purity. This ensures that your sleep gummies are free from harmful contaminants and other harmful substances. 

Flavor and Ingredients

Since you’ll take these sleep gummies regularly, choose a flavor you enjoy. Many CBD gummies for sleep are available in pleasant flavors like berry, citrus, or mint, which can enhance your bedtime routine. Additionally, check for natural ingredients and avoid products with excessive sugars or artificial additives.

Price vs. Value

Evaluate the cost per sleep gummy and assess whether it aligns with the quality of the product. Investing in higher-priced CBD sleep gummies might provide better results and more restful sleep, but ensure that the price fits within your budget without sacrificing quality.

Types of CBD Gummies

When looking for the right CBD gummies for sleep, understanding the different types available is essential. Each type of sleep gummies offers unique benefits and can be suited to different needs and preferences. From full-spectrum to broad-spectrum to CBD isolate, the variety allows you to tailor your approach to consuming CBD gummies for sleep.

Full-Spectrum CBD Gummies

Full-spectrum CBD gummies contain all the cannabinoids, terpenes, and other phytochemicals found in the hemp plant, including trace amounts of THC (below 0.3%). This type is highly sought after for its entourage effect, where all the components work together to enhance the overall benefits. Consuming full-spectrum CBD gummies may provide a more profound relaxation and help manage sleep disorders more effectively than other types. They are often recommended for individuals with significant sleep disturbances requiring a robust response. However, the presence of THC, albeit minimal, makes it important to check local regulations concerning THC consumption.

Broad-Spectrum CBD Gummies

Broad-spectrum CBD gummies are similar to full spectrum in that they contain multiple cannabinoids and terpenes but without any THC. This type is ideal for those who want the benefits of the entourage effect but without any THC in their system, whether for legal reasons, personal preference, or sensitivity issues. Sleep CBD gummies of this variety can still help foster a restful night’s sleep by calming the mind and body, making them a popular choice among those who are cautious about consuming any THC.

CBD Isolate Gummies

CBD isolate sleep gummies contain 99% pure CBD, with no other cannabinoids, terpenes, or hemp plant substances. This option is best for individuals who need to pass drug tests, have sensitivities to other hemp compounds, or simply prefer the purity of one cannabinoid. While CBD isolate may not provide the synergistic effects of the entourage effect, it still offers benefits such as reducing stress and improving sleep quality. Nighttime CBD gummies made from CBD isolate can be a straightforward, effective way to prepare for sleep, especially if you’re starting out with CBD.

Other Types of CBD Products

While CBD gummies for sleep are a popular choice, the world of CBD products is vast, with various forms available that cater to different preferences and needs. It may be that the best CBD for sleep for you is a different product entirely. Each type of product offers unique benefits and modes of consumption, from oils to vapes to capsules. Exploring these alternatives can help you tailor your approach to achieving restful sleep more effectively.


CBD oil is perhaps the most versatile of all CBD products. It is typically taken sublingually (drops placed under the tongue) for fast absorption into the bloodstream. Users appreciate the control over consumption that oils provide, allowing for fine adjustments in serving sizes to meet individual needs. Oils can also be added to foods or beverages, making them a flexible option for incorporating into nightly routines. CBD oil can create a calming pre-sleep ritual for those looking for restful sleep.

CBD Vape Pen

For immediate effects, a CBD vape pen is the go-to choice. Vaping CBD allows rapid absorption of the compounds into the bloodstream via the lungs, offering quick relief from anxiety or stress hindering sleep. However, it is important to consider the potential respiratory implications of vaping and ensure that you are using safe, high-quality products.

CBD Flower

CBD flower refers to the dried buds of hemp plants that are high in CBD and can be smoked or vaped. Like using a CBD vape pen, smoking CBD flower can have immediate effects. Many users enjoy the traditional ritual of smoking and the natural, earthy flavors of the flower, which can be a soothing prelude to bedtime.

CBD Capsules

CBD capsules are ideal for those who prefer a no-fuss, no-mess method. They offer convenience and precision, as each capsule contains a fixed amount of CBD. This method is best for consistent use and crucial for maintaining a regular sleep cycle. CBD capsules provide a simple and discreet way to consume CBD, especially for those who are often on the move.

CBD Topicals

While not typically used for sleep, CBD topicals, including creams, balms, and lotions, are great for localized relief. They can be applied directly to the skin to help alleviate physical discomfort, such as muscle aches or joint pain that might prevent a good night’s sleep. This method ensures CBD is used precisely where it’s needed, potentially supporting better sleep by reducing discomfort.

Potential Side Effects of CBD Gummies

While CBD gummies for sleep are generally well-tolerated and considered safe, they may cause side effects in some people. Here’s a brief overview of potential side effects you might experience when using nighttime CBD gummies or other CBD sleep support products:

  • Dry Mouth: A common side effect associated with CBD is dry mouth. Consuming CBD gummies may decrease saliva production, leading to a sensation of dryness in the mouth.
  • Drowsiness: While beneficial for those seeking sleep support, the calming effects of CBD sleep gummies can sometimes extend into drowsiness the next day, especially if taken in high amounts.
  • Gastrointestinal Discomfort: Some individuals may experience mild digestive issues, such as diarrhea or stomach upset when consuming CBD gummies.
  • Changes in Appetite: CBD gummies might alter appetite, increasing or decreasing hunger levels.
  • Interactions with Other Medications: CBD can interact with certain medications, altering how your body processes them. If you are taking other medications, it’s important to consult with a healthcare provider.

As with any supplement, it is advisable to start with a less-potent CBD gummy to see how your body reacts and to talk to a healthcare provider before beginning any new supplement regimen, especially if you have underlying health conditions.


Will CBD gummies make me high?

CBD gummies for sleep will not make you high. CBD is a non-psychoactive compound found in cannabis plants, unlike THC, which is the main psychoactive component. CBD gummies, especially those labeled as broad-spectrum or isolate, contain little to no THC.

How many CBD gummies should I take?

The number of CBD gummies you should take can vary based on the potency of the sleep gummies and your individual needs. It’s advisable to start with one CBD gummy, observe the effects, and adjust your consumption accordingly. Always read the product’s consumption recommendations and consult with a healthcare provider if unsure.

Is CBD legal?

CBD is legal at the federal level in the United States if it is derived from hemp and contains less than 0.3% THC. However, CBD laws can vary significantly at the state level, so it’s important to check local laws regarding CBD products, including CBD gummies for sleep.

Are CBD gummies safe?

CBD gummies are generally considered safe for most people. They can provide a convenient and enjoyable way to consume CBD. However, potential side effects like drowsiness or digestive issues can occur. It’s best to consult with a healthcare provider before starting any new supplement regimen.

Are CBD gummies addictive?

CBD gummies are not thought to be addictive. CBD does not typically exhibit the addictive properties associated with cannabis, particularly THC. Nighttime CBD gummies can be used as a part of your regular sleep routine without concerns of dependency.

How fast do CBD gummies work?

The onset time for CBD gummies can vary, but typically, they begin to take effect within 30 minutes to two hours. Factors like your metabolism, the potency of the sleep gummies, and how much you’ve eaten can influence how quickly you feel the effects. For optimal results, incorporate CBD sleep gummies into your routine consistently.

How many CBD gummies should I take for sleep?

The optimal number of CBD gummies for sleep varies from person to person. Generally, it’s recommended to start with one CBD gummy to assess how your body reacts, especially if they contain additional sleep aids like melatonin. Refer to the product’s label for specific recommendations and consider consulting with a healthcare provider to determine the best serving amount based on your needs and health conditions.


CBD gummies for sleep offer a promising alternative for those seeking a natural method to improve their nightly rest. Throughout this article, we’ve explored the top five nighttime CBD sleep gummies that stand out for their quality, effectiveness, and user satisfaction. Each product has been carefully selected based on its ability to promote restful sleep, combining CBD with other beneficial ingredients like melatonin and essential herbs.

Whether you are new to CBD or looking to refine your sleep regimen, CBD sleep gummies provide a convenient and enjoyable way to help you unwind and relax before bedtime. Remember, the best CBD gummy for sleep is one that suits your specific needs and preferences, offering the right balance of potency and ingredients. By incorporating these CBD sleep gummies into your nightly routine, you can look forward to more peaceful nights and energized mornings.

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