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Tag: Fitness & Exercise

How to Prevent Five Common Fitness Injuries
How Chicago’s Fitness Influencers Work Out at Home
By Cindy Kuzma
They’re getting by with mindset shifts, mind-blowing remote routines, and a little help from their kids and pets. Read more
Updated: 50 Remote Workouts to Do During COVID
By Cindy Kuzma
Our regularly updated guide to Chicago-based (but available anywhere) workouts, meditation sessions, and more. Read more
Make Your Workout Greener at These Chicago Gyms and Studios
By Cindy Kuzma
Resolved to boost your fitness — and shrink your ecological footprint? Do both at these spots. Read more
I Learned the Dirty Dancing Moves With a Millennial Named Brennan
By Rachel Bertsche
Does the reality of nailing those famous dips live up to the fantasy? Read more
The Cycling Trend That’ll Get You Dirty This Fall
By Cindy Kuzma
Cowbells, mud, and even bacon make cyclocross different from your typical bike race. Read more
Lake Levels Break Records, Complicate Workouts
By Cindy Kuzma
This Club Supports Climbers with Disabilities
By Cindy Kuzma
Adaptive Climbing Group (ACG) Chicago brings together paraclimbers of varying skill levels, from novices to high-level competitors. Read more
Should Bikes Be Allowed on the Riverwalk?
By Cindy Kuzma
They were part of the city’s initial plan — and included in the application for financing — but sharing the space has proved challenging. Read more
Think You Could Survive American Ninja Warrior? I Tried in Albany Park
By Rachel Bertsche
Novice ninja Rachel Bertsche tries her hand at Northwest Side jungle gym UltiFit. Read more
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