Week 31: Squatter’s Rights
Was a time that doctors thought that any kind of motion in the pregnant woman could hurt the fetus. They prescribed rest and lots of it, which equated with women just sitting around for nine months, waiting. This must have seemed strange to the proverbial Chinese women who worked the fields throughout their pregnancies, pushed the baby out into a soybean plant, then went back to work. And there are 1.3 billion people in China. They’re obviously not having problems giving birth.
Nowadays, Western doctors agree that exercise during pregnancy isn’t dangerous; it’s beneficial. Some say it makes labor shorter, eases back pain, reduces fatigue, and makes the post-natal recovery easier. The only exercise Sarah has done so far is the easiest: kegel exercises…
