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Lifesavers

Elmhurst-based nutritionist David Grotto writes a book about foods that do the body good. Here are five of his smartest finds, plus a recipe for the book’s elderberry ice cream pie

December 2007 Table of Contents

Features Pamper Yourself! Feeling harried? In this season of running around buying gifts for other people, we recommend taking a moment for yourself. Get an invigorating massage. Let someone clean your house for a change. Or splurge on a special bottle of wine. Our story captures the best indulgences Chicago has to offer. Bloodlines by … Read more

How Healthy is Your Town – Methods and Sources

To find the healthiest towns around, Chicago examined data in three categories-public health, environmental health, and safety-for 195 towns in the six-county metropolitan region. Because these towns face different kinds of challenges depending on their size, Chicago arranged them into five groups by population: 50,000-plus; 25,000 to 49,999; 15,000 to 24,999; 10,000 to 14,999; and … Read more