It was compiled by Castle Connolly Medical Ltd., a health care research and information company founded in 1992 by a former medical college board chairman and president to help guide consumers to America’s top doctors and hospitals. Castle Connolly’s rigorous selection process, under the direction of an MD, involves surveying hundreds of thousands of physicians, … Read more
Kevin Beverley of Cirque du Soleil shares his regimen.
Maria Carrillo’s regimen: fasting, omega-3s, kettlebells, and more
Adam Burish, now a TV hockey analyst, shares his eating and fitness plans.
Thrill seeker and intermittent faster Ryan Arnold shares his secrets
The educator, nonagenarian, and dessert lover shares her daily routine.
Illustration: John Kenzie Related Content Top Doctors 2019 “There’s a common belief that electronic cigarettes pose less cancer risk because e-cigarettes do not produce tar. But I am not convinced; there have been no long-term studies. E-cigarettes have also been promoted as a way to quit smoking tobacco, but there is no proof they work … Read more
Illustration: John Kenzie Related Content Top Doctors 2019 “After you sit for just 30 minutes, your metabolism slows 90 percent. This means that the enzymes that move bad cholesterol to muscles also slow, allowing this fatty substance to stay in your arteries. After you sit two hours, good cholesterol circulating in the arteries drops 20 … Read more
Illustration: John Kenzie Related Content Top Doctors 2019 “Prolonged sniffling is generally caused by inflammation of the mucus membranes inside the nose. If not an allergic reaction, it could be caused by hormone shifts, like from hypothyroidism or pregnancy. Also, some drugs, such as certain blood pressure medications, cocaine, and even nasal decongestant sprays, can … Read more
Illustration: John Kenzie Related Content Top Doctors 2019 “Very. Cleansing is especially important if you wear makeup. Leaving mascara and eye shadow on overnight can contribute to eyelid infections and inflammation. Use a gentle cleanser that contains synthetic detergents called syndets — for example, Cetaphil or CeraVe — before applying moisturizer or any antiaging products you use. But even … Read more
