Illustration: John Kenzie Related Content Top Doctors 2019 “After you sit for just 30 minutes, your metabolism slows 90 percent. This means that the enzymes that move bad cholesterol to muscles also slow, allowing this fatty substance to stay in your arteries. After you sit two hours, good cholesterol circulating in the arteries drops 20 … Read more
Illustration: John Kenzie Related Content Top Doctors 2019 “Prolonged sniffling is generally caused by inflammation of the mucus membranes inside the nose. If not an allergic reaction, it could be caused by hormone shifts, like from hypothyroidism or pregnancy. Also, some drugs, such as certain blood pressure medications, cocaine, and even nasal decongestant sprays, can … Read more
Illustration: John Kenzie Related Content Top Doctors 2019 “Very. Cleansing is especially important if you wear makeup. Leaving mascara and eye shadow on overnight can contribute to eyelid infections and inflammation. Use a gentle cleanser that contains synthetic detergents called syndets — for example, Cetaphil or CeraVe — before applying moisturizer or any antiaging products you use. But even … Read more
Illustration: John Kenzie Related Content Top Doctors 2019 “There is a proliferation of claims that probiotics — or prebiotics, which support the growth of these live microorganisms — promote digestive or immune health. Nearly every society has some form of them as a component of their basic diets, including yogurt, kefir, kimchi, and other fermented products. In addition, consumers … Read more
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