How Important Is It to Wash Your Face Before Bed?

Illustration: John Kenzie Related Content Top Doctors 2019 “Very. Cleansing is especially important if you wear makeup. Leaving mascara and eye shadow on overnight can contribute to eyelid infections and inflammation. Use a gentle cleanser that contains synthetic detergents called syndets — for example, Cetaphil or CeraVe — before applying moisturizer or any antiaging products you use. But even … Read more

Do Probiotics Work?

Illustration: John Kenzie Related Content Top Doctors 2019 “There is a proliferation of claims that probiotics — or prebiotics, which support the growth of these live microorganisms — promote digestive or immune health. Nearly every society has some form of them as a component of their basic diets, including yogurt, kefir, kimchi, and other fermented products. In addition, consumers … Read more