Three Essential Resources for Chicagoans with Food Allergies
There’s an app for that.
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Best of Chicago: Fitness & Beauty
Nicole Townsend, Aire Ancient Baths, Kendra Peterson of Drizzle Kitchen, and more
What Trauma Docs Know
At Chicago’s most intense ERs, the degree of mayhem rivals that of a war zone. Working there can take a heavy toll—and yield immense rewards.
Meet the Chicago Diet Guru Who Studies Not Eating
Nutrition researcher Krista Varady, Ph.D., has dedicated her career to intermittent fasting—and has a new approach to share.
Goat Yoga. That Is All.
The internet's favorite fitness trend has made its way from the Pacific Northwest to Chicago's Garfield Park. Sessions are sold out as of now, but you can jump on the waitlist here.
Mindfulness Matters for Kids, Too
Developmental psychologist Amanda Moreno, Ph.D., explains how mindfulness programs could help children buffer their stress.
This Might Hurt a Little
Being a guinea pig for a local pharmaceutical giant is no picnic. But for a few hardy souls, it’s a pretty sweet gig.
How to Mend a Broken Heart
It’s the engine that powers the body, so taking care
of your ticker is critical. In this special edition of our Top Doctors list, find 138 cardiologists in the six-county metro area who have been recommended by their peers.
What Your Bedtime Says About Your Longevity
A new study reveals how being a night owl affects your health.
A Northwestern Study Investigates a Connection Between Coffee and Cannabis
They affect the same part of the brain, but in opposite ways. Here, your burning questions answered.