Raise a Glass to Chicago’s Next Big Nutrition Brand By Cindy Kuzma The local entrepreneurs behind Coco5, Protein20, and KRā capitalize on a serious thirst for natural, nutritious drinks. Read more
A Guide to Chicago's Best Prenatal Massages By Jenny Berg There are a couple warnings to heed, but the pampering can help with the physical and emotional load of carrying a baby. Read more
Chicago’s Facial Bars Democratize Dermatology By Cindy Kuzma Frozen-nitrogen, laser light, and breast-milk facials are among the options on offer at the city’s convenience-minded skin care spots. Read more
The World’s Smallest Wearable Device Could Save Your Life By Teresa Manring It might be only nine millimeters wide, but the tech inside can help you avoid skin cancer. Read more
Ketamine Clinics Are Helping to Treat Depression By Christian Belanger Facilities for this treatment are popping up around Chicago. Here’s what you need to know about the club-drug-turned-therapy. Read more
These Facial Exercises Can Help You Look Younger By Lauren Williamson This yoga-inspired routine will get your facial muscles in shape. Read more
Get Fit With Virtual Reality (and Real Coaches) at Nike’s House of Go By Ngozi Ekeledo The exclusive pop-up lets you run alongside your own avatar, and then head upstairs for free treadmill classes taught by Nike coaches. Read more
VIDEO: Look Inside Nike's New House of Go Pop-Up By DS Shin Jog alongside your cartoon avatar, then head upstairs for free fitness classes when it's time to get real. Read more
Why Has the Flu Been Bad This Year? By Mauricio Peña A virulent strain of the virus, a suboptimal batch of the influenza vaccine, and a relatively cold flu season has made for a perfect storm, experts say. Read more
Chicago’s Hottest Workout? Not Working Out By Cindy Kuzma Ice baths aren't just for professional athletes. Gyms across the city are offering new recovery options to help you boost results. Read more
