Chef Brian Jupiter’s Wellness Routine By Cindy Kuzma How he dropped about 55 pounds and pivoted his lifestyle Read more
How MR Mayo Finds Time To Meditate on Set By Cindy Kuzma The ‘Chicago Fire’ actor, marathon runner, and pull-up pupil shares her wellness regimen. Read more
The Apple That Made Tinsley Mortimer Cry By Robin Linn Socialite, reality TV star, boxing buff Read more
How Medill’s Dean Combats Zoom Fatigue By Cindy Kuzma Journalism educator, tennis loyalist, afternoon snoozer Read more
How Husband and Wife Bodybuilders Get Pumped for Competitions By Cindy Kuzma Wellness pros, bodybuilders, supplement superfans Read more
Jacqulyn Hamilton Helps Activists Live Their Politics By Cindy Kuzma The Chicago Freedom School mentor, massage therapist, and Hula-Hooper shares her regimen. Read more
How Darling Shear Keeps a Joyous Daily Routine By Cindy Kuzma The dancer eats for nourishment, strolls for exercise, and climbs the occasional tree to unwind. Read more
How a Soccer Coach Trains By Cindy Kuzma Anthony Hudson, head of the U.S. under-20 men’s national soccer team, on his daily routine Read more
How a Lawyer Stays in Fighting Shape — Literally By Cindy Kuzma Thomas R. Mulroy III shares his regimen. Read more
