Actor, aerialist, intuitive eater
The Chicago Freedom School mentor, massage therapist, and Hula-Hooper shares her regimen.
The dancer eats for nourishment, strolls for exercise, and climbs the occasional tree to unwind.
Anthony Hudson, head of the U.S. under-20 men’s national soccer team, on his daily routine
The Chicago Marathon may have been called off, but endurance runners can still get their fix.
Thomas R. Mulroy III shares his regimen.