What COVID Survivors Know
As these testimonies reveal, those who have had the most severe cases face profound and often lasting effects that experts are still struggling to understand.
Contributors: Cindy Kuzma
How Medill’s Dean Combats Zoom Fatigue
Journalism educator Charles Whitaker talks about being a tennis loyalist and afternoon snoozer
How Husband and Wife Bodybuilders Get Pumped for Competitions
Wellness pros Ben and Jacqueline Duke turned 40 and decided to become bodybuilders.
Turn Snow Shoveling Into a Serious Workout
Trainer Caullen Hudson explains how to incorporate high-intensity interval training into winter’s dullest chore.
Laugh at a Polar Vortex
Whether you’re jogging or just waiting for the train, these hacks from local endurance athletes will make the cold more bearable.
Theo Germaine
Actor, aerialist, intuitive eater
Jacqulyn Hamilton Helps Activists Live Their Politics
The Chicago Freedom School mentor, massage therapist, and Hula-Hooper shares her regimen.
How Darling Shear Keeps a Joyous Daily Routine
The dancer eats for nourishment, strolls for exercise, and climbs the occasional tree to unwind.
How a Soccer Coach Trains
Anthony Hudson, head of the U.S. under-20 men’s national soccer team, on his daily routine