Angela Chaudhari’s Self-Care Regimen
The new chief of gynecology and gynecologic surgery at Northwestern Medicine is a super sleeper, squat master and habitual runner.
Contributors: Cindy Kuzma
Top Heart Docs
It’s the engine that keeps your body running, so you want it in the best hands. Look no further than these 127 cardiologists in the six-county area, recommended by their peers.
What COVID Survivors Know
As these testimonies reveal, those who have had the most severe cases face profound and often lasting effects that experts are still struggling to understand.
How Medill’s Dean Combats Zoom Fatigue
Journalism educator Charles Whitaker talks about being a tennis loyalist and afternoon snoozer
How Husband and Wife Bodybuilders Get Pumped for Competitions
Wellness pros Ben and Jacqueline Duke turned 40 and decided to become bodybuilders.
Turn Snow Shoveling Into a Serious Workout
Trainer Caullen Hudson explains how to incorporate high-intensity interval training into winter’s dullest chore.
Laugh at a Polar Vortex
Whether you’re jogging or just waiting for the train, these hacks from local endurance athletes will make the cold more bearable.
