A Supposedly Zen Thing I’d Definitely Do Again
The wild inner life of a mind unwound by a 10-day silent retreat
The wild inner life of a mind unwound by a 10-day silent retreat
Madelon Guinazzo, cofounder of the cuddle therapy service Cuddlist, on the benefits of being touched by a stranger
If you want to try the double, double toil and trouble approach to your basest worries, Alchemy Arts in Edgewater has the herb, crystal, or reptilian body part for you.
From our Zen Guide
Laura Sage, former hedge fund executive and cofounder of the meditation studio Chill, on finding peace in a corporate setting
The ESPN reporter and radio host shares her secrets
Finding Prince Charming contestant
Jessica Rohlfing Pryor, clinical assistant professor of psychology and head of the Perfectly Imperfect Lab at Northwestern, on why good enough is sometimes best
Pastor JoAnn Post of Lutheran Church of the Ascension in Northfield on calming your inner gerbil