How JQ Went from Guinness to Ninja By Web Behrens Q Brother, yoga devotee, ‘American Ninja’ hopeful Read more
How a Steppenwolf Actor Unwinds With Netflix and Yoga By Nneka McGuire Sandra Marquez finds time for quiet in the morning. Read more
Chrissy Camba Knows You Can't Fake a Marathon By Nneka McGuire The former Top Chef contestant is a runner, freeform dancer, and bread maker. Read more
Harold Mays Is a Cycling Fanatic By Nneka McGuire The Illinois Lottery director on hitting the lakefront and salsa dancing. Read more
Joe Fisher Listens to His Body By Nneka McGuire The former corporate attorney is a wellness club owner, martial artist, and cancer survivor. Read more
Ngozi Ezike: COVID-19 Fighter, Tennis Fanatic By Nneka McGuire How the director of the Illinois Department of Public Health makes time for herself. Read more
How Actor Larry Yando Keeps Running Across Stages By Nneka McGuire Scrooge, vitamin devotee, bagel lover: How Yando keeps his energy up. Read more
Cara Sabin and Sarah Gonsiorowski: Best Friends and Lunge Ladies By Nneka McGuire How these BFFs snack, exercise, and unwind (often together). Read more
Nicole Clarke-Springer Moves with Grace, Ease — and Diana Ross By Nneka McGuire The artistic director of the Deeply Rooted Dance Theater is a SoulCycler, daily walker and green tea devotee. Read more
Angela Chaudhari’s Self-Care Regimen By Cindy Kuzma The new chief of gynecology and gynecologic surgery at Northwestern Medicine is a super sleeper, squat master and habitual runner. Read more
