How JQ Went from Guinness to Ninja By Web Behrens Q Brother, yoga devotee, ‘American Ninja’ hopeful Read more
How a Steppenwolf Actor Unwinds With Netflix and Yoga By Nneka McGuire Sandra Marquez finds time for quiet in the morning. Read more
Joe Fisher Listens to His Body By Nneka McGuire The former corporate attorney is a wellness club owner, martial artist, and cancer survivor. Read more
Ngozi Ezike: COVID-19 Fighter, Tennis Fanatic By Nneka McGuire How the director of the Illinois Department of Public Health makes time for herself. Read more
How Actor Larry Yando Keeps Running Across Stages By Nneka McGuire Scrooge, vitamin devotee, bagel lover: How Yando keeps his energy up. Read more
Nicole Clarke-Springer Moves with Grace, Ease — and Diana Ross By Nneka McGuire The artistic director of the Deeply Rooted Dance Theater is a SoulCycler, daily walker and green tea devotee. Read more
Angela Chaudhari’s Self-Care Regimen By Cindy Kuzma The new chief of gynecology and gynecologic surgery at Northwestern Medicine is a super sleeper, squat master and habitual runner. Read more
Polished Looks for All Skin Tones By Lauren Williamson A Pilsen-based beauty brand is nailing inclusivity, with hues that complement everyone. Read more
Chef Brian Jupiter’s Wellness Routine By Cindy Kuzma How he dropped about 55 pounds and pivoted his lifestyle Read more
How MR Mayo Finds Time To Meditate on Set By Cindy Kuzma The ‘Chicago Fire’ actor, marathon runner, and pull-up pupil shares her wellness regimen. Read more
